The Slide Trainer Improves your balance, agility, speed and flexibility. Lateral movements performed on the Slide Trainer help to improve strength, core stability and agility as well as develop lateral strength, power and endurance.
Features:
- Develops your lateral strength, power and endurance
- Improves balance, agility, speed and flexibility
- Has a slippery, ice-like surface making it ideal for proprioception and balance training
- Non-slip reinforced rubber underlay holds firm on floors and carpets
- Speed Booties Included (1 pair)
