The Pure2Improve Resistance Bands set provides individuals with many benefits such as how they are an effective and versatile training tool, which has cardiovascular benefits, they can prevent injury by forcing entire groups of muscles to work and stabilizing muscles, increase strength and stability in the upper and lower body, along with being able to be used on all areas of the body, including shoulders, arms, hips and legs.
Features:
- Blue= light resistance and Pink= medium resistance
- Constructed from high-quality, durable Polyester
- Small and portable for travel and packing in a workout bag
- Can prevent injury by forcing work entire groups of muscles, including stabilizer muscles