Size: Small/Medium/Large
Colour: Black
Material: Synthetic
Weight: 11kg
Features:
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The Pure2Improves Weightlifting Belt is an extremely reliable and helpful support aid whilst weightlifting.
Weightlifting Belts are used for a multitude of reasons, one being;
1) They stabilise and reduce stress on the spine.
Wearing a belt during weightlifting increases intra-abdominal pressure and reduces compression of the intervertebral discs.
The pressure inside the abdominal cavity pushes on the spine to support it from the inside, while the core muscles in the abdominal wall and lower back push on the spine from the outside. This inside and outside pressure act to stabilize the spine and reduce the stress it receives when lifting heavyweights. This is how lifting belts can help to protect against back injuries during lifting, the body reacts to the belt that supplies the spinal support.
2) Belts Create Better Body Biomechanics
When lifting, wearing a lifting belt reduces the amount of spinal flexion (forward bend at the spine), spinal extension (bending back of the spine), and lateral flexion of the spine (bending side to side), but increases the amount of flexion at the hips and knees. So, a belt forces you to lift more with your legs than your back, which is precisely the biomechanical position you want to use when lifting something from the ground. These are the biomechanics you want to use during deadlifts and squats with a barbell.
3) Belts Create Better Performance
Wearing a belt actually increases your power, strength, or muscle growth.
The Pure2Improve Weightlifting belt comes in 3 available sizes, Small, Medium and Large.
The Material used is a strong, comfortable and supportive synthetic material.
The belt weighs 11kg.
Data sheet
Size: Medium - 57x9.5x23cm. Large - 59.5x2x26.5cm
Colour: Black
Materials: Metal/EVA
Weight: 4kg
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The Pure2Improve Battle Rope, during workouts, will work every muscle in your upper body vigorously leading to great results! It can also help you tone up your abs!
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Pure2Improve's Lifting Straps are designed to provide grip support and ensure that you can lift even heavier weights and train more intensively.
Provides support for grip and ensures that you can lift even heavier weights and train more intensively
Which has an extra long strap, which provides extra grip and comfort.
Weighing just 1.5kg (per weight) they are perfect for home workouts, walking, jogging, core training, cross-training, aerobics, gym and many other fitness workouts!
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Pure2Improves Neoprene Coated Dumbbell Pairs are simply a must-have for any home-gym user.
Features:
Size: 33 x 25.5 x 10.4cm
Colour: Black/Red
Material: 40% polyester, 25% PVC, 16% PP, 15% TPE, 3% PEP, 1% Kirsite
Weight: 1.25kg
Features:
Pure2Improves' Strength Set provides you with 5 pieces of equipment to develop your muscles and build up your strength effectively and comfortably, whether that be at home or at the gym.
Contains: 2 Handgrip trainers, 2 Push-up bars and 1 Exercise training wheel
Features:
Size: 130cm (Bar Length)
Colour: Red/Yellow/Black
Material: Cement
Weight: 20kg (2 x 5kg, 2 x 2.5kg & 2 x 1.25kg plates)
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The Pure2Improve Medicine Ball with Rope is an effective piece of training equipment. They can be used for strength training and rehabilitation.
Size: 2/4/6kg
Colour: Green/Orange/Dark Grey
Material: 94% Rubber, 6% Nylon
Weight: 2/4/6kg
Features:
The Pure2Improve Battle Rope, during workouts, will work every muscle in your upper body vigorously leading to great results! It can also help you tone up your abs!
Not only does it work your upper body, but it also works your legs as your legs are working to keep you planted on the ground, ensuring a solid full-body workout.
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The Pure2Improve Sprint Sac is extremely ideal for resistance training, running with the additional resistance of the weight will make you a stronger runner, meaning it will not only improve your speed and endurance but will also strengthen your joints, burn more calories, improve bone health, improve body posture and also makes you less likely to get sports-related injuries.
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Pure2Improves Ankle/Wrist Weights are a brilliant purchase if you are striving to improve the intensity of any work you do! Weighing just 0.5kg (per weight) they are perfect for home workouts, walking, jogging, core training, cross-training, aerobics, gym and many other fitness workouts!
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The Power Bags are amazing workout tools as they can strengthen EVERY muscle in your body during functional training.
The Power Bags offer versatility as the Centre of gravity of the weight in the Power Bag can move during training, force adjustment adjust body posture and thereby force the body to use more muscles.
The Pure2Improve Shoe Weights are a great piece of exercise equipment that through increasing the amount of weight you have to carry with each step you will increase the number of calories you burn and improve the strength and tone of your buttock and leg muscles.
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The Pure2Improve Interlocking PE Puzzle Mat are a multifunctional mat that can be used all over the house!
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