



The Pure2Improve Lateral Trainer forces you to maintain proper body positioning, which provides you with better form during your workout. Lateral Trainers also strengthen muscles responsible for most lower body movements including hip flexor & abductor muscles.
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The Pure2Improve Lateral Trainer forces you to maintain proper body positioning, which provides you with better form during your workout.
Lateral Trainers also strengthen muscles responsible for most lower body movements including hip flexor & abductor muscles.
How the lateral trainer works is that you place one strap onto each ankle. Then simply perform your workout. It's super easy!
What wearing these straps means is that you are creating not just resistance but also a connection between the actions of your core & the extremities of your limbs, which strengthens muscles within the leg and develops your more explosive lower body power.
The Lateral Trainer can also be used to improve joint stability and work on hip movement and body balance. The Lateral Trainer simply provides you with the ability to perform an array of lower-body workouts, with added resistance.
The Lateral Trainer Includes:
Two quick-fit ankle straps joined together by an ultra-resistance tube & nylon outer sleeve, held together by a 41cm long flexi-cord
And is made from: 70% PP webbing, 10% latex tubing, 10% nylon, 5% metals, 15% foam