The Pure2Improve Lateral Trainer forces you to maintain proper body positioning, which provides you with better form during your workout. Lateral Trainers also strengthen muscles responsible for most lower body movements including hip flexor & abductor muscles.
Features:
- Forces you to maintain proper body positioning
- Strengthens muscles responsible for most lower body movements including hip flexor & abductor muscles
- Develop more explosive and useable lower body power
- Can be used to improve joint stability
